St Cyprian’s School Aquatics Centre : Belmont Avenue Oranjezicht

Technical Programme

We have been operating at St Cyprian’s School 8 lane indoor, heated pool since 2021.

For younger children still learning the strokes we offer Stroke Development/Technical Swimming where we focus on one stroke per week. We present the lessons as a fun and engaging mini workshops that are either 30 or 45 minutes long. These sessions are suitable for swimmers from Grade 00/Grade R through to Grade 7/early high school.

For our little ones (Grade 00 - Grade R) we definitely recommend continuing with Learn to Swim lessons in smaller nurturing environments with the teacher in the water. We recommend this in conjunction with our sessions. The St Cyprian's venue is big and deep and we are limited with what we can achieve with the little ones. They certainly do benefit from exposure and their confidence grows massively each term, but there are some things that just can't be taught from the side of the pool.

Click here for the Termly Teaching Timetable for Term 3, 2026

Fitness Programme

We offer Fitness Sessions for adults and older children. We have a lot of families that swim with us and they find it's a great family bonding activity. We usually swim around 1.8kms - 2.4 kms in 60 minute sessions. The groups have a motivational dynamic and swimmers usually have enough space in the lane to go at their own pace without pressure. Whatever your goals, we are here for you. We also have private sessions available upon request in case you are keen to build confidence or get the basics sorted before joining a fitness session.

Click here for the Fitness Schedule from July - September 2026